Book a free 15-minute intake call with me, to briefly explore what brings you into therapy and whether we might be a good fit.

This isn't a therapy session, although you can share some of the challenges you've been facing. After the call, we can decide if we want to book an initial background and assessment session and continue with therapy or further assessments from there. ​

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I integrate a variety of evidence-based therapies, including Acceptance and Commitment Therapy (ACT) and Schema Therapy, to help clients understand and change lifelong patterns and build a meaningful, values-driven life.

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Sessions are available in person in Newtown and Bondi Junction, Sydney, or via telehealth from anywhere in Australia. An initial background and assessment session is approximately 80 minutes. Standard therapy sessions are approximately 50 minutes. 

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Read more about ACT and Schema Therapy.

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Neuroaffirming autism and ADHD assessments are available for adolescents (aged 13+) and adults looking to explore their neurotype. We will decide collaboratively on the most appropriate approach to assessment for you or your young person, depending on your needs and goals. Options include a short diagnostic confirmation letter that confirms your neurotype and a full comprehensive report.